 |
You
may have this email book with a simple donation, it is 130 pages
and in Word for Windows format. PLEASE SAY YOU WANT RELAX...! PLEASE
send a donation of $10 USD Include your email address.
Do
you need to relax more?
New tools are available
today for personal and spiritual advancement that can increase intelligence,
longevity and enhance meditation. You want to accelerate this advancement,
don't you?? This book will bring you powerful tools to use that are
inexpensive, portable and versatile for many uses. Stress reduction
is the first part of all of these items and that is one thing needed
for our society to work with. Are you finding too much stress in life
and need to make best use of your time, do you need to relax more
efficiently? This book is for you. You will find a vast array of tools
to gently take you to the land of complete calmness, deep meditation
and melting relaxation for your body and soul. Technology and spirit
meld together to bring us powerful tools for our soul.
Table
of Contents:
Chapter 1 -
Root of the Problem
Why
do we stress so much? What can we do about our bodies reactions
to stressful situations? What is the root of the stress problem
and how do we understand how to reduce it.
Chapter 2
- Solutions of the Old Days.
The
methods of stress reduction and relaxation in the past worked then,
but today, they are not enough and can't dissolve our stressed out
body / mind from our work habits. How do you spell relaxation? With
and ax?? Our thinking and stress reduction methodology has to adapt
to the new ways that we live our lives. Our ancestors did not stress
as we do today, so we need new tools and techniques to beat stress.
Chapter 3
- New Methods of Relaxation
Most
of these new tools have only come to the public for the first time
in the 80's and 90's. They are unknown to many because they are
limited in what can be said in advertising until $10,000 studies
at universities can be done to "prove" usefulness. Their new usefulness
is still being discovered and written about and many new devices
are coming onto the market every year.
Chapter 4
- Biofeedback and Beyond
There
is a rich new world of discovery in the biofeedback world and we
can all prosper from these methods. How do you know you are stressed
and how can you use that to back off on your bodies responses and
their results? How can we trigger the relaxation response?
Chapter 5
- Sound and Light Machines
Buddha
in a can ! These little power houses can teach you to meditate,
change your intelligence and creativity and open up new avenues
to spiritual advancement. Find out how these portable machines can
improve your life and make transformation possible at new rates.
Chapter 6
- Biomagnetics and Biocircuits
Your
body has tremendous energy and it can be balanced and circulated
with many wonderful tools out there. Acupuncture, accupressure and
polarity therapy work with the Chi or Prana of the body and these
devices will also produce similar results. They are often inexpensive
and very relaxing to use.
Chapter 7
- Exercise for the Body and Mind Balance
Your
body was designed to be exercised and moved. You can use methods
from all over the world to exercise and rejuvenate the body for
health. Some are fantastic for relaxing the body, not just pumping
it up. We are so lucky to be alive today and have access to systems
from all over the world.
Chapter 8 -
Deep Relaxation Techniques
Ancient
ancestors used techniques across cultures called meditation. The
term meditation covers a vast array of energies, purposes and uses
that can boggle the mind. Cut to the core and learn what is important
to do and how to keep at it.
Chapter 9
- Alternatives to Consider, if You Dare.
High
Tech tools like: Self hypnosis, hemi sync tapes and generators and
several other powerful low cost items are available. Learn what
and how to use for various situations and what hi tech alternatives
there are today.
Order this
book if you have found yourself needing more efficient and effective
ways to let go of stress and do not have 12 weeks of vacation a
year.
Contact Darwin@cruzio.com
for a copy and make the best use of spirit and technology to meditate
and relax more deeply than ever before!
|
