Darwin's Spiritual Evolution

Author: Keith Darwin Rector

Do you need to relax more? Here is the High Tech answer to your problem!

You may have this email book with a simple donation, it is 130 pages and in Word for Windows format. PLEASE SAY YOU WANT RELAX...! PLEASE send a donation of $10 USD Include your email address.

Chapter 1 - Root of the Problem

Why do we stress so much? What can we do about our bodies reactions to stressful situations? What is the root of the stress problem and how do we understand how to reduce it.

Chapter 2 - Solutions of the Old Days.

The methods of stress reduction and relaxation in the past worked then, but today, they are not enough and can't dissolve our stressed out body / mind from our work habits. How do you spell relaxation? With and ax?? Our thinking and stress reduction methodology has to adapt to the new ways that we live our lives. Our ancestors did not stress as we do today, so we need new tools and techniques to beat stress.

Chapter 3 - New Methods of Relaxation

Most of these new tools have only come to the public for the first time in the 80's and 90's. They are unknown to many because they are limited in what can be said in advertising until $10,000 studies at universities can be done to "prove" usefulness. Their new usefulness is still being discovered and written about and many new devices are coming onto the market every year.

Chapter 4 - Biofeedback and Beyond

There is a rich new world of discovery in the biofeedback world and we can all prosper from these methods. How do you know you are stressed and how can you use that to back off on your bodies responses and their results? How can we trigger the relaxation response?

Chapter 5 - Sound and Light Machines

Buddha in a can ! These little power houses can teach you to meditate, change your intelligence and creativity and open up new avenues to spiritual advancement. Find out how these portable machines can improve your life and make transformation possible at new rates.

Chapter 6 - Biomagnetics and Biocircuits

Your body has tremendous energy and it can be balanced and circulated with many wonderful tools out there. Acupuncture, accupressure and polarity therapy work with the Chi or Prana of the body and these devices will also produce similar results. They are often inexpensive and very relaxing to use.

Chapter 7 - Exercise for the Body and Mind Balance

Your body was designed to be exercised and moved. You can use methods from all over the world to exercise and rejuvenate the body for health. Some are fantastic for relaxing the body, not just pumping it up. We are so lucky to be alive today and have access to systems from all over the world.

Chapter 8 - Deep Relaxation Techniques

Ancient ancestors used techniques across cultures called meditation. The term meditation covers a vast array of energies, purposes and uses that can boggle the mind. Cut to the core and learn what is important to do and how to keep at it.

Chapter 9 - Alternatives to Consider, if You Dare.

High Tech tools like: Self hypnosis, hemi sync tapes and generators and several other powerful low cost items are available. Learn what and how to use for various situations and what hi tech alternatives there are today.

Order this book if you have found yourself needing more efficient and effective ways to let go of stress and do not have 12 weeks of vacation a year.

Contact Darwin@cruzio.com for a copy and make the best use of spirit and technology to meditate and relax more deeply than ever before!

Just Relax....